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Doughboy Wrestling Club 2018 Schedule



High School & Youth Fall Session - Tuesday, September 4th - Tuesday, November 20th

Monday 5:30pm-7:00pm  Youth (3rd grade-8th)
       
Tuesday 7:00pm-9:00pm Technique/Strength/Chain/Live High School
       
Wednesday No Classes Privates/ Super 32 training only
       
Thursday 5:30pm-7:00pm  Youth (3rd grade-8th)
  7:00pm-9:00pm Technique/Strength/Chain/Live High School
       
Sunday  9:00am-10:30pm Technique/Situational Live High School

** Please note that there is No Classes on Wednesdays and on Thursday November 22nd 2018 (Thanksgiving Day). An earlier open practice might take place on Wed the 21st or Friday. November 23rd.  Please check out our Facebook page.

The fall sessions will be an all inclusive schedule for our athletes. They will be able to maximize this schedule to their full benefit. All athletes will be highly encouraged to make sure they make at least 2 practices during each week. After registration the groups could be subject to change. During the fall, we will focus on getting the body back in wrestling shape while continuing to sharpen technical skills from all three phases. We will continue to work on strength building throughout the fall.

The cost of the fall session will be $300 and will include the full schedule and a t-shirt.  For two children the cost will be $450. For fall athletes you can sign up for the Sunday only "Wake Up" workout and the cost is $175. Sunday Session starts September 10th running until Nov 26th.

Youth session will start on Thursday September 6th until Monday November 19th. The cost of the session will be $200 and $325 for two children. For one night a week the cost will be $150. Depending on class size this group may split. The Winter Youth Session will start right up on Nov 27th and run TUE and THU throughout the winter. Youth Football players may start in early November to get back on the mat just email Coach Marshall.

There will be no walk ins allowed during the week classes for high school athletes. The practices are designed to build on one another. Walk ins will be allowed on Sundays!

Click here to Register

 

HIGH SCHOOL SUNDAY SESSION

High School Sunday "Wake Up" workout will start on Sunday September 9th, 2018 and run until Sunday November 18th, 2018. This is a great way for the fall athlete participating in another sport to continue with wrestling. The session will consist of a lot of drilling/chain wrestling and situational live wrestling. The class is at 9:00AM to 10:30AM.

The cost of the session is $175.00.

Walk Ins welcome the cost is $20.

High School Summer Session-June 5th-August 16th, 2018

Monday 7:00pm-8:30pm Freestyle/open High School
Tuesday & Thursday Nights 7:00pm - 9:00pm Technique/Chain Drilling/Live All Groups
Tuesday & Thursday Nights 7:00pm - 9:00pm Technique/Chain Drilling/Live All Groups
Sunday 9:00am - 10:30am Chain Drilling/ Freestyle Situational Live All Groups

The summer program consists of situational techniques for the athletes and puts emphasis on their foundation and being able to put all the moves together. Chain drilling will be emphasized and the student athletes will train how to be several steps ahead of their opponents. Good foundation skills and basic positioning is always sharpened during the session. The cost of the summer session will be $250 and will include the full schedule. The student athletes will also have access to the gym during the youth times and Sunday to lift.

Click here to Register

 

Youth Summer Session - June 5th- August 9th, 2018

TUESDAY & THURSDAY Nights 5:30pm - 7:00pm Technique/Situational Live Grades 4th thru 8th

** Please note the new day and times for our summer program! The summer spring session will consist of high level technique in all three phases of wrestling top, bottom, and neutral. The students will learn how to drill at a high level and strengthen their reaction times. Freestyle and some Greco moves will be introduced to the children.

The cost of the session will be $200 and will include a t-shirt. For two kids the cost will be $325 Experienced Eighth graders are encouraged to sign up for the High School Summer Session. Some eighth graders may be kept in this session due to experience and size.

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High School Spring Session - March 13th-June 3rd

Monday  6:00pm-7:30pm
7:30pm-9:00pm
Technique/Live
Freestyle/Weight Room Open
Youth
High School
Tuesday 7:00pm-9:00pm Technique/LIVE/Circuit Training High School
Wednesday No Classes Private/Extra Workouts for Team Tournaments
Thursday 6:00pm-7:30pm
7:00pm-9:00pm 
Technique/LIVE
Technique/LIVE/Circuit Training 
Youth (3rd-7th)
High School
Sunday  9:00am-10:30am  Technique/Situational Live/Freestyle High School
March 13th - June 3rd 12 Weeks

The spring schedule will be an all inclusive session for our athletes. They will be able to maximize this schedule to their full benefit. All athletes will be highly encouraged to make sure they make at least two of the Technique nights for proper drilling techniques and new moves each week. This should be a high priority on their list in the off-season. The Freestyle/Greco night (MON/Sunday) will allow them to maximize their abilities and learn balance and how to finish fast. We will have several open times for the use of the weight room. There will be a push to have the athlete’s strength training. There will be basic weight lifting movements shown to increase the confidence of our athletes so they can feel comfortable in a weight room getting their workouts in.

We combined the groups in the fall and it was a success. This allows teammates to travel together to practice. Experienced 8th graders will be moved into the high school session.

The cost of the spring session will only be $300 and will include the full schedule. For two children the cost will be $450. For spring athletes you can sign up for the Sunday only “Wake Up” workout and the cost is $175. WALK ins are welcome on Sunday’s only. Late registration is welcome for the session if room is available.

The spring session will include a t-shirt.

******** Note for Spring Session athletes we will be wrestling in several off season dual meets. There will be a wrestle off night to follow; I will be posting the dates of the tournaments and weight classes. Please make sure to sign up and be cautious of the weight you sign up for. This is the off-season and do not expect anyone to cut drastic weight,** All athletes are encouraged to sign up for the dual meets and wrestle off. ********

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Youth Spring Session

March 19th - May 24th 10 Weeks BACK to MON & THU Nights

Monday/Thursday 6:00pm-7:30pm (3rd to 7th grade)

Technique/Situational Live/ Basic Freestyle

The youth spring session will consist of high level technique in all three phases of wrestling top, bottom, and neutral. The students will learn how to drill at a high level and strengthen their skill set and reaction times. There will also be a basic introduction to Freestyle wrestling.

The cost of the session will be $200 and will include a free t-shirt. For two kids the cost will be $325 Experienced Eighth graders are encouraged to sign up for the High School Spring Session. Some eighth graders may be kept in the youth session due to experience and size.



Youth Winter Session 2017-2018
Tuesday November 28th to March 8th 2018

Tuesday & Thursday Nights 6:30pm - 8:30pm Grades 3rd thru 8th

Each class should be ready to go with wrestling shoes on by the start time for each class. The cost of the session is $300.00 , Two Children is $475 . If you are attending only one night a week the cost is $225.

This season we will be combining groups and extending the class time by thirty minutes. Students should arrive no later than 6:15pm and be ready on the mat to start practice. Both mats and weight room will be utilized this winter. If you suspect your child might have a skin infection please bring to the attentions of the coaches PRIOR to practice. If any changes to the schedule arise from snow or unforeseen circumstances please check our Facebook page.

Click here to Register



PRIVATE SESSIONS AVAILABLE UPON REQUEST

For more information please email: Dave Shunamon or Coach Marshall